Each year, many Missourians suffer from heat-related illnesses, with some cases resulting in death. During prolonged periods of high temperatures, using air conditioning – either at home or by seeking shelter in a local cooling center – is the best preventive measure.
For assistance with paying your home utility bill, the Low Income Home Energy Assistance Program (LIHEAP) may be able to help. Click here for more information.
Other tips for keeping cool are to stay out of the sun between 11 am-2 pm, drink plenty of water, dress in loose-fitting clothes, use cold washcloths, eat cold foods, avoid alcohol, and if indoors, block out the sun by using curtains or shades. Click here for more tips and information.