Due to Missouri’s geography, the state frequently experiences natural disasters. Ice storms, tornadoes, severe storms, and flooding are all common occurrences, as we experienced again this week. The Office of Disaster Services (ODS) within the Missouri Department of Mental Health offers these resources to help cope with storm anxiety and the stress that comes with these events:
- Tornadoes and Severe Storms (Signs and Symptoms of Emotional Distress)
- Disaster Distress Helpline – free, confidential, and available 24/7; Call or Text (800) 985-5990
- Tips for Survivors of a Disaster or other traumatic event
- After the tornado – Helping Young Children Heal
- Emotional First Aid for Children
- Emotional First Aid for Adults
- Many other disaster resources can be found on the ODS Resource page
- Missouri Department of Public Safety State Emergency Management Agency (SEMA)