According to the USCCB, here are three tips to deepen your relationship with God during the 40 days of Lent. 1) Participate in the sacraments. 2) Help those in need around you. 3) Sacrifice something that’s hard for you.
The Lenten season is a time of preparation for the liturgical celebration of the suffering, Death, and Resurrection of Christ. Many Catholics spend that time on the three practices of Lent: prayer, fasting, and almsgiving. It is also a time to participate in the Sacrament of Penance and Reconciliation.
The season of Lent lasts from Ash Wednesday until the evening of Holy Thursday. If Sundays are excluded from the count, the season lasts forty days. The forty-day length of Lent is rooted in the biblical usage of the number forty. Forty is typically indicative of a time of testing, trial, penance, purification, and renewal. In the New Testament, forty days is the length of Jesus’ time of trial in the desert in preparation for his public ministry, proclaiming the Gospel.